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7 foods that fight against colds and coughs

Colds and coughs are one of our most common and common problems. Many of us get fever-cold-cough especially during climate change. And you can get re…

Foods to prevent depression

Many do not realize that they are exhausted. That is why they do not seek medical help. However, it is possible to stay healthy by paying attention t…

Whispering in the ears and dizziness

Many patients come to the doctor with a ringing in the ears. If this sound is in someone's ear, the first thing to see is whether the patient hea…

Beware of colds in the rainy season

A cold is a viral inflammation of the upper respiratory tract, which mainly attacks the nose. It can affect the throat, sinuses and throat. Symptoms …

What is needed for good sleep

Sleep is essential for our physical and mental well-being. Adequate and comfortable sleep makes us active and refreshed. Healthy sleep in general ref…

Healthy body calm mind with regular exercise

Two thousand Five hundred years in the past today, Hippocrates, the daddy of cutting-edge medication, stated that the pleasant medication for guy is …